What Most People Want From Coaching with Me (one or more of the following):
Bottom Line - Peace! To get real relief from worry, stress and/or unhappiness.
To get unstuck (out of a rut).
Key help making a big decision or moving forward on a goal or dream.
“Out beyond ideas of wrongdoing
and rightdoing there is a field.
I'll meet you there.” - Rumi
Was coaching with Lee worth my investment? ABSOLUTELY! I have no doubt that without Lee´s guidance and tools I would still be stuck in my old destructive patterns and not living a rewarding and joyful life.
Sandy
You´re in the Right Place!
Every morning is a new beginning, a chance for you to rewrite the story of your life.
Tina Su
Complimentary Coaching Consultation
Feel free to contact me and set up a Complimentary 20 min phone consultation. There´s no pressure to commit to anything. You can ask any questions you may have, and you´ll talk with me directly.
As you may have heard, the miracle of brain plasticity tells us that we can reprogram the brain at any age. The brain can learn to slow down the constant thinking process (& the common process of thoughts jumping from one topic to another randomly) and instead relax, focus, calm the body`s stress response, foster better sleep, and so much more.
And creating this amazing shift is much easier than you might think. Research has demonstrated that by sitting and mindfully breathing for 3 minutes...
You Never Know
A couple of weeks ago I was on a city bus and noticed a very shy looking woman who was older, and for some reason, I felt very drawn to her. Yet I had no idea why. Then she got off the bus at my stop, and my curiosity peaked. So I introduced myself and asked her if we´d met. She surprised me by telling me she had seen me with my mom once - she said “your mom was so kind to me - she was very encouraging to me”. So we talked for a few moments and then I got the feeling she needed to ge...
