What Most People Want From Coaching with Me (one or more of the following):
To get real relief from significant worry & stress.
To be more of your best, healthiest self.
To get unstuck (out of a rut).
To feel confident, balanced, motivated again.
Key help moving forward on a goal or dream.
“Out beyond ideas of wrongdoing
and rightdoing there is a field.
I'll meet you there.” - Rumi
Was coaching with Lee worth my investment? ABSOLUTELY! I have no doubt that without Lee´s guidance and tools I would still be stuck in my old destructive patterns and not living a rewarding and joyful life.
Sandy
You´re in the Right Place!
Every morning is a new beginning, a chance for you to rewrite the story of your life.
Tina Su
Complimentary Coaching Consultation
Feel free to contact me and set up a Complimentary 15 Min Phone Consultation. There´s no pressure to commit to anything. You can ask any questions you may have, and you´ll talk with me directly.
Last week I spent 90 minutes speaking and networking with a fabulous group of about 50 Wellness Reps who work for a large company. They come together once a year to get inspired and learn new evidence based wellness tools that they can share with their colleagues - and they volunteer their time to do it! It´s a super creative and meaningful way to help boost the wellbeing of a large number of employees.
My topic was on “The Science of Happiness & Resiliency...
What if This Were All Right?
One simple tool I use to let go of life´s stressors and feel immediate relief is to ask myself the profound question “What if this were all right?” What if this thing upsetting me were all right, just as it is?
You can ask yourself this question for any of life´s situations that are causing you struggle or upset. Getting a new dent in the car, forgetting something at the market, standing in a long line waiting, etc, etc. These are the times we really need to ta...
