We connect for your sessions via telephone. I have clients living in various cities/provinces.
A block of 4 sessions = $260.
All credit cards accepted.
What Most People Want From Coaching with Me (one or more of the following):
Bottom Line - Peace! To get solid relief from worry, stress or unhappiness.
To get unstuck (out of a rut, and moving forward).
Key help making a big decision, or moving forward on a goal.
A compassionate and caring presence and support for you during significant stress, loss and/or grief.
“Out beyond ideas of wrongdoing
and rightdoing there is a field.
I'll meet you there.” - Rumi
Was coaching with Lee worth my investment? ABSOLUTELY! I have no doubt that without Lee´s guidance and tools I would still be stuck in my old destructive patterns and not living a rewarding and joyful life.
Sandy
You´re in the Right Place!
Every morning is a new beginning, a chance for you to rewrite the story of your life.
Tina Su
Complimentary Coaching Consultation
Feel free to contact me and set up a Complimentary 20 min phone consultation. There´s no pressure to commit to anything. You can ask any questions you may have, and you´ll talk with me directly.
Be a Mind Whisperer ...
If your current level of anxiety, worry or freak out is higher than usual (which is pretty much a given for most of us right now), then I recommend being a Mind Whisperer! And if you already are one, you may want to kick your game up a notch, if you haven't already.
What is a Mind Whisperer? Let me explain via a little story. Recently, a coaching client of mine told me she was pretty sure she wanted to explore mindfulness as a way to add more ...
A 3 Minute Exercise to Bust Stress!
As you may have heard, the miracle of brain plasticity tells us that we can reprogram the brain at any age. The brain can learn to slow down the constant thinking process (& the common process of thoughts jumping from one topic to another randomly) and instead relax, focus, calm the body`s stress response, foster better sleep, and so much more.
And creating this amazing shift is much easier than you might think. Research has demonstrated that by sitting and mindfully breathing for 3 minutes...
