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What if This Were All Right? One simple tool I use to let go of life´s stressors and feel immediate relief is to ask myself the profound question “What if this were all right?” What if this thing upsetting me were all right, just as it is? You can ask yourself this question for any of life´s situations that are causing you struggle or upset. Getting a new dent in the car, forgetting something at the market, standing in a long line waiting, etc, etc. These are the times we really need to ta...

Comparison is the Death of Joy

Mark Twain said "Comparison is the death of joy." Absolutely. Each of us has a unique path. It's all ours. The most important thing we can do is to focus our attention on being who WE most want to be on that path. Right now. This moment. It's a big and beautiful job. And it's enough.
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Power of Wellness

Lee Chamberland

Stress Relief & Happiness Expert
Vancouver, BC, Canada
(604) 738-7685
Every morning is a new beginning, a chance for you to rewrite the story of your life.
Tina Su
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